The pool

I am feeling a lot better today and so we went to the beautiful pool which is in the grounds of the Appartment complex.

I didn't swim, just watched my Granddaughers enjoying themselves while I relaxed and soaked up the Vitamin D. We made up a picnic lunch and enjoyed it by the poolside.

I have been drinking two glasses of Vitalyte each morning, since my order arrived, and can feel the difference already. The electrolyte mix is very important for me to be able to control the Orthostatic Intolerance. Not only does it lessen the symptoms of dizziness, light-headedness and nausea, it gives me a little boost in energy as well.